Fascinating ways in which your pets keep you healthier

There is no doubt about the fact that you can actually stay well when you are around animals. They are most lovable, cute and actually those beings with whom you can always play around. 

If you think you are the only ones who care for them, love them or love playing with them then you are mistaken, they too love and care for equally.

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Owning a pet has multiple benefits. They help you in more exercise; increase your social life when you take them out that helps you to live happier and longer. When you walk or run with your pets, it helps in maintaining blood pressure, cholesterol levels, triglyceride levels and boosts your immunity

Pets prove to be lovely companions and help you fight loneliness and stress effectively. Most of the time, their presence is not less than a trustworthy and supportive partner for you.

Go on and read how your puppy or pet can keep you healthy and happy with all of their love and innocence-

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• They help in boosting your Immune System

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Those who are born and brought up with pets around them tend to have fewer allergies/no allergies or should be said with fewer health problems. The case is the same as people who live in villages with animals around them; they are much stronger and healthy.

·     • They can be the real mood boosters –

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Have you ever tried watching fishes swimming in the aquarium or observed your pets playing on their own? I would really suggest you watch them doing all the mischievous activities which will not only relieve your stress and boost your mood but will also help in keeping yourself jolly the whole day. 

Patting them or playing with them increases the level of oxytocin and reduces cortisol, the stress hormone.

 • They help in relieving you from Depression

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Your pets love you unconditionally. They are the only ones who will listen to all your talks without any judgments and as long as you want them to. 

They listen and understand all your talks and emotions; they can be your best friends. You will acquire the kind of warmth and comfort being with them which you won’t be able to find anywhere else.

• They lead in overcoming the limitations of ADHD

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ADHD is a disorder in children in which they find it difficult to pay attention and control impulsive activities. 

As kids and pets both loves playing, they keep the affected kid busy with chores, responsibility, and other activities and being tired makes them sleep tight at night. 

• They help in maintaining Cholesterol and Blood Pressure level

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Life with pets is much more active which leads to a reduction of many severe health problems. 

As I told you in the above points, petting pets help in a reduction in stress and induce a relaxation hormone which reduces the blood pressure level, stress and makes you feel happy. 

With increased outdoor activities with them, the cholesterol level is also maintained. 

• They work as alerts for Diabetes

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A proper diet schedule is very crucial for people who are diabetic. If they don’t eat well on time, a sudden drop in sugar level can affect them very badly. Here pets play an important role in their great sense of smell. 

Whenever there is any chemical change in the body of the affected person and some sort of scent is released, they can easily know and knock you to your remedies for your proper health condition.

Many studies across the world have proved that the strong bond between pets and people can have much more positive impacts on their life and health. 

Epilepsy, Parkinson’s Disease, heart diseases and many other health problems can be effectively handled when you have pets around you. When one has a high-quality relationship with his/her pet, they lead a better lifestyle than those who don’t own one. So don't wait and buy a lovable pet and start being healthy.

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3 Comments

Dustan said…
That was very informative. Didn't realize a lot of things until today. Keep posting.
It was more informative..and many don't know the facts...
Keep going...
Good one,
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